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subconscious mind

Life Coaching for Life Changes

We all have the potential and most importantly the power to change our lives for the better. Whether you want better health, a better body, improved finances or more secure relationships, the choices that you make and the actions that you take will always determine the results that you get in your life.  You may […]

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Living from the ‘inside out’

Living from the inside out – so where exactly do you start? and which part of the inside is going to help you live from a place of authenticity? your mind? your heart? your lungs? your soul….? A ‘phrase’, ‘method’, ‘term’ or ‘way of living’ that keeps popping up in my coaching sessions from the […]

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Changing your life for good

Life can change for you very quickly. Knowing how to use your mind and in particular your subconscious mind to your advantage will make your journey to the results that you want seem like a walk in the park. Whether you want to stop smoking, lose weight, overcome any fears or limitations, reduce your anxiety […]

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