Anxiety can seem difficult to deal with and you may find yourself drained from the thoughts and feelings that consume you.

• Having a noisy mind
• Experiencing fear or worry
• Constantly feeling on edge
• Having sensations in your body that do not feel pleasant
• Constantly feeling stressed
• Lack of sleep

The Anxiety Clinic can allow you to experience fast and lasting results, combining NLP techniques, Mindfulness and if required Hypnotherapy.

Anxiety coaching can allow you to:

• Gain control over dominant thoughts
• Improve how you feel for the better
• Encourage you to relax mentally, physically and emotionally
• Change how your mind and your thoughts are performing
• Allow you to be more in control and not overpowered by your thoughts
• Teach you techniques that work in any place at any time

A single session can help you to relieve your symptoms as I can show you how to overcome being in an anxious state. By understanding how you are personally experiencing your anxiety by gaining information from your internal mental and emotional representations, I can help you eliminate your anxiety and show you how to take control should you experience anxiety in the future. The Anxiety clinic is fast working with immediate results, you do not need to suffer within anymore.

Contact me today to schedule in your appointment. Your first anxiety appointment can be an hour for £140, an hour and a half for £160 or a two hour session for £235.

Addictions can overpower your life and no matter how hard you try to overcome your addiction, you may find impulses that push you towards repeating the actions that are slowly destroying your life. Working with an experienced coach through a programme that helps determine how your mind is ‘wired up’ can help you reset your mind to positive and healthy ways that prevent you from relapsing.

You may currently find:

The Addiction Clinic Programme can help you in a variety of ways including:

Sessions require commitment from you and the most important commitment is the work that you put in to the programme between the face to face sessions. You will be supported through every step of the way with regular contact to assist you in transforming your life past your addiction.

The programme can last six weeks and may require longer depending on your situation. Please contact me for a free phone consultation to discuss your personal situation and for more details on the six week addiction programme including availability, costing and booking your first appointment.

Are you feeling:

The Kick start your life clinic is a single blockbuster session to look at your current situation, where you are, what you want and why you’re not getting your desired outcomes. We will uncover what’s really important to you in your life, what you need to do to make the changes that you desire and to get the results that you want, as well as show you ways to improve your mindset to stay focussed and on track.

The kick start your life appointment is an hour and a half and costs £140.

Relationship coaching allows you to understand more of yourself and what you could do to understand your partner, your relationship and how to improve things for the better. This is a one to one service to help you with your relationship, to understand your relationship or to help you get over the end of your relationship.

Is your relationship:

The relationship clinic is a one to one clinic for you to find strength, space to talk, and to understand the dynamics of relationships. I do not offer a relationship therapy service for couples.

You will:

The Relationship Clinic will possibly require weekly or fortnightly one to one sessions. Sessions cost £140.

Experiencing a good nights sleep is easier than you think. So many individuals suffer night after night, struggling mentally, physically and emotionally to get through each day to then lie awake at night falling into a continuous cycle of exhaustion and frustration.

Are you:

The Insomnia Clinic can help you with immediate results. An over active mind filled with worry, fear, stress or sometimes even excitement at night can disturb your sleep. A simple yet effective ‘system update’ to your unconscious mind could have you in the deepest sleep.

You will:

By understanding how you are personally experiencing your lack of sleep by gaining information from your internal mental and emotional representations, I can help you overcome your insomnia. The insomnia clinic is fast working with immediate results, you do not need to suffer within anymore.

Contact me today to schedule in your appointment. The insomnia clinic is a one off two hour session for £225. Follow up appointments if needed are at a reduced rate.

Do you have:

The business development clinic allows you to get clear on your ideas, your brand, your social media, your intentions for you, your intentions for your audience and customers, as well as clear on the steps you need to take to get results.

Please contact me to discuss your first appointment and your intentions for business coaching.