Master your Mindset in 6 weeks.
Join me for 6 weeks online coaching.
As an NLP Master Practitioner, Hypnotherapist and Mindfulness coach, you have the opportunity to get online coaching with me at an incredible price: 6 weeks online coaching for the cost of around two one hour 1-1 coaching session!
Experience a variety of mind tools and techniques that will help you to improve how you think and feel and to develop skills that you can use in your day-to-day life.
Do you want to be able to deal with negative thoughts, uncomfortable feelings, get clear on your goals, to having more motivation, the ability to feel calm in your mind and body and also skills to help with stress, overwhelm and anxiety!? This is the opportunity for you to get first-hand coaching that can help you master your mindset.
You will have access to videos tutorials, audio techniques and meditations where I help you to re-train your brain and thought patterns for lasting life change.
Here’s what we cover.
Week 1: How your mind works
- How your mind and emotions work.
- How to have daily control.
- How to develop a positive mind.
- Visualising the life or goals you want.
- Meditation for a positive mindset.
Week 2: How to feel calm anywhere
- How you can reduce anxiety, stress and overwhelm.
- Learn how to feel calm and in control for any situation.
- How to develop daily control.
- The Importance of breathing.
- How to feel calm in 10 minutes.
- Meditation for clarity and clear thinking.
Week 3: How to transform your thinking
- How to change the patterns of your thoughts.
- How to stop negative thinking, negative inner talk.
- How to feel better anywhere and have more control of your mind.
- Meditation for training your mind to be more resourceful and powerful.
Week 4: How to improve how you think and feel
- How to feel better in your own body.
- How to stop any anxious or uncomfortable feelings in your body.
- How to use the power of your mind to feel good.
- Meditation for peace within.
Week 5: How to end anxiety
- Understanding and overcoming anxiety.
- Learn how to take self-control over how you feel.
- How to end anxiety with a powerful coaching tool.
- Retraining your brain.
Week 6: How to master your life
- Learn how to develop a safe place in your mind.
- Improve any self-talk inside your head
- Using all of your new mindset skills.
Bonus:
- Insights from a coach on mental health
- Personal tutorial on my book, ‘Your Mind is Your Home’
The Mindset Mastery coaching programme is now open.
Click the link to book your place on Mindset Mastery today.